User:StaffordDail211

n my years as a self-defense instructor, I have proven many training techniques to learn the fastest, most effective way to make the best results in the shortest time possible.

I don't run a self-defense club or ongoing long-term classes. My "specialty" is short-term courses and seminars. I have to share knowledge and teach physical skills in the shortest time possible. And that training needs to "stick. "

I don't "Recovery Pads (oxidative stress)" people. I teach them how to train themselves. I encourage my clients to take full responsibility due to their own learning process and the outcome that they produce. There are lots of excellent resources Sports Recovery Pads out there, but that's all they truly are...

Information is inert and soon you apply it to complete something. Its your responsibility, study and apply them.

Perhaps one of the most powerful methods I've found to teach proper punching and striking skills in the fastest, best way is Recovery Pads (circulation).