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Massage has been practiced for tens of thousands of years dating back to to the ancient Greece. In fact, the word "massage" is Greek in origin meaning "to touch". Today, it is perhaps one of the most popular spa services and therapy that include stroking of the skin or kneading and manipulation of the muscles or applying pressure on some areas of the body. Asian therapeutic massage are techniques that originated and developed in India and the Asia. Through the span of centuries, this therapy that is an ancient healing ritual aim to work with the body's energetic system for the promotion, maintenance and restoration of health.

A few forms of Asian therapy are still being utilized today such as the Thai, Shiatsu, Ayurvedic, acupressure and Amma to name a few. Thai massage is a hot "new" method provided by most modern spas. Nonetheless it actually started in India and was developed by Buddhist monks in Thailand 2, 500 holistic wellness years back. Thai massage uses guided stretching and Meridian pressure point therapy in combination with the "Pranayama" which can be an old breathing method holistic click here.