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A recent global study has come to some fairly alarming conclusions about the link in between your waist-to-hip ratio and the danger of suffering from a heart attack.

How does waist-to hip ratio (WHR) function? Well, if your waist and hips are exactly the exact same circumference, you have a ration of 1 to 1 (1:1).

If your waist is smaller sized than your hips, the ratio will go down. For instance, if your waist is only half as huge around as your hips, the it alterations to 1 to 2, or 1:two.

If the opposite is correct, and your waist is twice as large as your hip location, the ratio goes up to two to 1, or 2:1.

Apparently, getting a waist to hip ratio of 1:1 or much more greatly increases your chances of suffering from a potentially fatal dysfunction of the heart.

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