AshiaRenteria541

I started my scalp massage ritual after learning about how it does help make my hair healthy and grow long fast, but only if I do it right with the right stuff on my scalp, regularly. Scalp massage can be done in many ways. I can massage my scalp by kneading it, rubbing it, putting slight pressure on it, gently tapping it with my fingers or with the right hair brush, grabbing, then slightly pulling my hair and then letting it go, or put pressure on my scalp as I move in small circles around my scalp. I think many of us know the core benefits of massaging our scalp as it is written all over the internet. But do we also realize that to truly feel and see the great and lasting benefits or results, we need to be consistent in doing this ritual? For my case, other than massaging with the right techniques, with the right potion on my scalp and being in the right environment, setting or body position, I have to say consistency is above all. For me, consistently massaging my scalp every day, at least twice a day, gave me the results I wanted. It took some form of discipline and planning on my part every day. One core benefit of massaging your scalp is to more effectively get the blood circulating to your scalp. This then brings oxygen and nutrients to your hair follicles to help your hair grow and be healthy, especially for an ailing scalp that desperately needs nutrients to be 'resuscitated'. Your scalp and hair follicles need to be regularly fed with enough nutrients to stay healthy and help your hair to grow long fast.