Steroids

Dianabol

If you wish to pack on slabs of lean muscle without using illegal drugs, than this just may be essentially the most important article you read all year.

Because with this article I'm going to exhibit you three proven techniques for building muscle mass without illegal steroids.

First, I would like one to picture a timeline within your head. On the far left, you've got the entire year 1850. Yes, I realize that's over 150 years ago but bear with me.

On the proper side in the timeline may be the year 2,000 and beyond.

Now here's the interesting thing. Steroids were invented in the 1940's so almost all of the muscle-building advice produced AFTER the 1940's continues to be influenced in a single way or some other by steroids.

So discussion a novel or a magazine about building muscle... in the big event that book or magazine was written after 1940 than there's a chance the writer used steroids to construct muscle. This is exactly why I prefer to require a look for the routines and methods created BEFORE 1940. Because you realize that anyone who gained muscle before 1940 achieved it WITHOUT using drugs and steroids since steroids hadn't been invented yet.

With that in mind, here are 3 methods for building muscle without steroids. Each of these strategies was created, developed and implemented well before steroids were even invented:

Strategy #1: Lift Hard and Heavy, Short and Sweet.

Most guys who complain about an wherewithal to put on weight are merely doing excessive inside the gym. You should train just 3 times each week each work out should contain only three exercises.

Back in the 1920's (before steroids were invented), a man with the name of J. Hise gained 29 pounds inside a month by training just thrice a week. Also, he did ONLY the following three exercises.

Barbell Curls

Barbell Presses

Barbell Squats

Strategy #2: Eat (and Drink) More Protein

Of course, the real secret to packing on muscle tissue is to consume (and drink) more protein. Muscles are composed of water and protein so that it only makes sense you will require additional protein when trying to gain weight.

Focus on eggs, beef, tuna, turkey, chicken and anything else it is achievable to get a hands on. And don't just forget about milk. J. Hise drank more than a gallon of milk per day when throughout his mass gain training.

Strategy #3: Sleep

Sounds simple enough, but sleep may be the ultimate key to build muscle without drugs. When you sleep, your system releases growth hormones and testosterone. Drug users can get away with less sleep because they are injecting artificial growth hormones and artificial testosterone.

But drug-free, natural trainers as if you and i also must maximize our body's ability to produce the true thing. For regular folks, 8 hours of sleep is enough. But to the drug-free athlete, shoot for 9 and even 10 hours of sleep per night.

Remember: Before the light bulb was invented our ancient ancestors got 10-12 hours of sleep per night PLUS an additional nap inside afternoon. So to maximize your natural hormones, get just as much sleep because you possibly can.

There you have it, three ancient strategies drug free trainers can use to gain muscle without steroids.

For many bodybuilders their first introduction to steroids was Dianabol (also referred to as D-bol and with the generic name, Methandrostenelone). It's safe to convey a large number of iron pumpers remember their first cycle as fondly his or her first girlfriends! The Ciba Corporation first manufactured d-bol within the 1960's. Just as one anabolic steroid it can be chemically a derivative in the male hormone testosterone. This implies which it has both anabolic (muscle building) and androgenic (masculinizing) properties. Since it's first use 40 years ago, D-bol has become one with the most favored and desired drugs in bodybuilding.

The good - Super potent!

When used properly, D-bol will produce outstanding mass and strength gains. As many bodybuilders are fond of saying "if you can't grow on D-bol you simply can't grow!" The drug's effectiveness is routinely in comparison to other strong steroids like Anadrol 50. For most bodybuilders a daily dosage of 4-5 tablets (20-25mg) is more than sufficient to produce dramatic results. Many do try out higher dosages, but this practice often brings about unwanted side effects. Dianabol also combines well with steroids such as Deca-Durabolin, into stacks. Bodybuilders have found that for developing maximum size, a long acting testosterone analog including enanthate works best.

And now for your bad

As expected, D-bol, being moderately androgenic will produce side effects. First of all the drug could be quite estrogenic in a few users. Gynecomastia (swelling from the nipple region) is frequently a concern during use, and could occur quite early inside cycle (particularly if the person used high dosages). That is why many bodybuilders add an estrogen blocker such as Nolvadex, to their cycles. Another cosmetic side effect is water retention. This is really a concern for competitive bodybuilders, as it's going to result in a notable loss in muscle definition.

Besides gynecomastia and water retention D-bol can produce such androgenic side effects as oily skin, acne and body/facial hair growth. There is also the possibility of aggravating male pattern baldness in individuals genetically predisposed with this condition.

And the ugly

Like all oral steroids, D-bol continues to be C-17 alpha alkylated (chemically modified on the 17th carbon position on its nucleus). Even if this modification protects the drug from being deactivated by the liver, it could even be toxic on the organ. Long-term experience of C-17 alpha alkylated substances may result in damage and perhaps even the progression of certain forms of cancer. A combination of short (6 to 8 week) cycles and medical monitoring can reduce this risk.

The alternatives!

Besides the chance of unwanted effects there are three other reasons to prevent using Dianabol. For starters the drug is definitely detectable in drug tests. Therefore you're an athlete in a very sport that has testing, D-bol is out. Second, as of 1990, most steroids-including D-bol were reclassified as illegal substances. Whether it's cocaine, heroin, or steroids, law enforcement types don't really care. Whenever they nail you it is a pay raise on their behalf and jail time for you. Enough said.

Finally another reason to give on D-bol is always that there are options. The supplement industry makes available numerous legal alternatives to steroids. Users report outstanding muscle gains with few side effects.

The previous information continues to be developed by experts to help you increase your knowledge base about anabolic steroids and bodybuilding supplements. Be knowledgeable. Be informed. Make the proper choice!

When it comes to building mass and strength with the assistance of legal steroids, there are three compounds, when combined together, cannot be beat. Sustinon, Dianobol, and Dekka are actually noted for decades, together of the best mass building steroid cycles available. All three steroids work effectively together and also have their very own unique properties. Below you will discover details about seventy one and the way they are commonly stacked for ultimate results. You cannot be without one if you might be serious about building muscle mass.

Sustinon

Sustinon, can be a combination of 4 different testosterones in one. It has short acting testosterone, which supplies immediate results, at exactly the same time as long acting testosterones. By combining short and long acting testosterones, an end user is not going to only see faster results, but will see increasing results until the cycle is discontinued. Omandren is often a similar steroid because it too uses exactly the same four testosterones in the blend. A good beginner steroid cycle of Sustinon is 250mg, taken once a week, for 8 weeks. Popular brands of Sustinon include Organon, Infar, Karachi, Cyctahoh (picture), and Durateston.

Dianobol

Dianobol can be a great steroid for immediate mass and strength. A steroid user will discover brings about merely a couple of days with approximately 5 pounds of extra weight achieved after one week. A user will discover some water retention arise from Dianobol if an anti-estrogen just isn't taken. This steroid is added with Sustinon because it is even faster acting and adds amazing mass and strength. A common Dianobol cycle dosage taking is 25-30mg a day, dividing the dosage into three, and taking it in the same intervals throughout the day. Popular brands of Dianobol are pink pentagon Anabols from Thailand (picture), Naposims from Romania, Bionabol from Bulgaria, Russian dianobol and Ttokkyo dianobol from Mexico.

Dekka

Dekka is often a great base steroid for just about any mass cycle. Dekka is perfect for adding strength also as size. Dekka is well known for the ability to maintain muscle gains after cycling and relieve joint pain. It is one of the most popular steroids of time. A common dosage for Dekka is 200-300mg every week for 8-10 weeks. Common brands of Dekka are Norma Hellas, Organon, and Karachi.

Combining these three steroids, a very first time user can placed on just just as much as 30lbs over 8 weeks. An individual can expect to lose some of the weight because of water retention. Clomid also as other anti-estrogens should be on hand whatsoever times.

To read complete legal steroid descriptions to the legal steroids mentioned above, visit our main page at Buy Dianabol

For many bodybuilders their first introduction to steroids was Dianabol (also known as D-bol and through the generic name, Methandrostenelone). It's safe to express that lots of iron pumpers remember their first cycle as fondly for their first girlfriends! The Ciba Corporation first manufactured d-bol inside 1960's. Being an anabolic steroid it is chemically a derivative from the male hormone testosterone. What this means is which it has both anabolic (muscle building) and androgenic (masculinizing) properties. Since it's first use 40 years ago, D-bol has become one with the most widely used and desired drugs in bodybuilding.

The good - Super potent!

When used properly, D-bol will produce outstanding mass and strength gains. As many bodybuilders are partial to saying "if you simply can't grow on D-bol you can't grow!" The drug's effectiveness is routinely when compared with other strong steroids like Anadrol 50. For most bodybuilders a regular dosage of 4-5 tablets (20-25mg) is greater than sufficient to create dramatic results. Some users do experiment with higher dosages, but this practice often leads to unwanted side effects. Dianabol also combines well along with other steroids like Deca-Durabolin, into stacks. Bodybuilders have discovered that for developing maximum size, a long acting testosterone analog for example enanthate works best.

And now to the bad

As expected, D-bol, being moderately androgenic will produce side effects. To begin with the drug might be quite estrogenic in a few users. Gynecomastia (swelling with the nipple region) is frequently an issue during use, and could occur quite early inside cycle (particularly if the individual used high dosages). For that reason many bodybuilders add an estrogen blocker like Nolvadex, to their cycles. Another cosmetic side effect is water retention. This can be a concern for competitive bodybuilders, as it is certainly going to create a notable loss of muscle definition.

Besides gynecomastia and bloating D-bol can produce such androgenic unwanted effects as oily skin, acne and body/facial hair growth. There's also the potential for aggravating male pattern baldness in individuals genetically predisposed because of this condition.

And the ugly

Like all oral steroids, D-bol continues to be C-17 alpha alkylated (chemically modified at the 17th carbon position on its nucleus). While this modification protects the drug from being deactivated through the liver, it might be also toxic towards the organ. Long-term experience of C-17 alpha alkylated substances can lead to damage and possibly perhaps the development of certain kinds of cancer. A mix of short (6 to 8 week) cycles and medical monitoring is able to reduce this risk.

The alternatives!

Besides the probability of side effects there are three other reasons to stop using Dianabol. First of all the drug is definitely detectable in drug tests. Therefore if you're an athlete in a very sport that has testing, D-bol is out. Second, as of 1990, most steroids-including D-bol were reclassified as illegal substances. Whether it's cocaine, heroin, or steroids, law enforcement types don't really care. Whenever they nail you it's really a pay raise for the kids and jail time for you. Enough said.

Finally 1 / 3 reason to pass on D-bol is the fact that there are options. The supplement industry makes available numerous legal alternatives to steroids. Users report outstanding muscle gains with few side effects.

The previous information continues to be developed by experts to help you increase your knowledge base about anabolic steroids and bodybuilding supplements. Be knowledgeable. Be informed. Make the proper choice!

dianabol only cycle

Eggs really are a staple food in a serious bodybuilder's diet. The humble egg is well-known being a fantastic way to obtain protein - egg protein can be so valuable, in fact, it is known being a 'complete' protein - including all of the vital amino acids required for muscle building. Egg protein is widely known because the standard by which all the other kinds of protein are judged.

With 6 grams of protein per egg white, eggs are considered one with the most inexpensive reasons for protein available. Add this towards the quality with the protein within them, and you've got yourself one hell of your deal! They are also full of important vitamins. You can be prepared to ingest Vitamins A, E and K, too as tiny amounts of B12 by including this wonder food into your diet.

When discussing the inclusion of high numbers of eggs inside your diet, the worry of high amounts of cholesterol is usually raised. This, of course, might be sidestepped simply by removing the yolks from the eggs. There are, however, newer studies accessible to suggest that egg yolks in fact don't increase amounts of cholesterol, previous claims as a myth. Personally, I'm not very worried.

Rocky made swallowing raw eggs popular - the image of Sly Stallone training difficult to become a champion has inspired many a bodybuilder. However, swallowing raw eggs can be just crazy to your system! Cooking eggs kills the salmonella bacteria, and it is most definitely the smarter idea! Not merely this, your body will actually absorb more protein ingesting cooked, rather than raw, eggs.

Eggs are definitely something you need to be eating so as to pack around the muscle. In fact, legendary bodybuilder and trainer Vince Gironda continues to be quoted as saying 'eating 36 eggs a day is similar to having a mild cycle of Dianabol' - an effective steroid! In any case, the energy in the humble egg is actually difficult to deny. Find them a spot with your diet, because they can certainly contribute to your muscular gains.