User:IdetteGilchrist2040

Prenatal vitamins for hair regrowth have always been debatable. It is true that no formal studies have been conducted to show the role of these vitamins in healthy hair but some women have really experienced it. Many women reported to see an increase in their hair length when they consumed prenatal vitamins during their pregnancy. Before one can understand the role of these supplements for hair growth, it is essential to have some basic knowledge about them. These vitamins contain multiple vitamins in it in order to fulfill the requirements of pregnant women. Some of the most important components of these vitamins include calcium, iron, and folic acid.

Folic Acid: It has been noticed that folic acid contributes the most in hair growth. Different hypothesis have been given in order to support the role of folic acid in hair growth. Some people say that folic acid plays a major role in forming new cells in human body and thus it helps in stimulating hair growth too. Moreover, most of the hair care products available in the market contain folic acid as a component. Thus, by far folic acid can be considered as an element that helps in growing hair long. Calcium: Other component readily available in prenatal vitamins is calcium. Calcium has always seen to be favorable for hair growth and this reason made people say that use of prenatal vitamins for hair growth is justified. Calcium is required during pregnancy as it helps in building strong bones. When it comes to hair, calcium has been seen to be effective in maintaining healthy scalp.

However, in many cases it happens that only vitamins do not prove to be effective for hair. In such a situation, one can rely on various other methods for improving hair regrowth. Some of the methods are:

Massage: One way that can be relied on in combination to prenatal vitamins is scalp massage. It is always good to massage scalp of your head with fingers using some good lotion. It would prove to be helpful in opening hair follicles and it stimulates hair follicles. Balanced Diet: Eating a balanced diet is indispensable when condition of hair needs to be improved. Always include food items in diet that are rich in vitamins and minerals. Get Rid of Stress: Stress is one reason that causes hair loss or hair thinning. Thus, one should always try to stay tension free to the maximum extent possible.

Now for the moment of truth. And this is really very important. 爆笑問題 育毛